Kardashians Care A Lot About Staying Healthy

Kardashians Care A Lot About Staying Healthy

Kim Kardashian West eats mostly plant-based. And every once in a while, she lets fans into one of her favorite dishes. The founder of KKW Beauty has a personal chef who helps her with her meals, and recently she has let fans in on which vegan dish is her absolute “favorite.

Kardashians Care A Lot About Staying Healthy

The Kardashian family has become famous for eating too many salads. The sisters are often spotted eating salads in almost every food scene, but there is much more to their well-being. The women all have a personal trainer (many of them work with the same trainer) and most of them go to the gym six days a week.

Kardashian West told fans that he trains for 90 minutes every morning and usually wakes up around 5:30 to train before the kids wake up.

Kim Kardashian Only Eats Plant-based At Home

When Keeping Up With the Kardashians first debuted, women were all eating healthy, but not exactly sticking to specific diets. Today, however, things have changed. Kourtney Kardashian now eats completely natural foods, and has experimented with going gluten-free and dairy-free.

Kardashian West has also taken on new eating habits – he now eats almost exclusively from plants. The founder of Skims once took fans on a tour of her huge fridge (after some controversy), which was full of all the plant-based options. However, she pointed out that she only eats exclusively from plants when she is at home. Kardashian West still likes to indulge in a few non-vegetarian treats, such as a very specific ice cream cone when visiting New York City.

Written by Sarah Milner

Sarah Milner is a freelance writer for over 5 years.

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