Vanessa Guerra, famous from 90 Day Fiance, revealed her weight loss transformation. The 34-year-old posted a selfie on Instagram. She wore a navy bodysuit and jean shorts, showing her slim figure. Her followers quickly noticed and commented on her new look.
In her caption, Vanessa teased, “Still alive, somewhere in Vegas,” hinting at her vibrant and renewed lifestyle post-divorce.
90 Day Fiance: The Impact of Filming on Vanessa’s Weight
Vanessa opened up about the challenges she faced while filming the show, attributing her previous weight gain to the stress and depression she experienced during that time. She revealed that the last year has been transformative for her, both physically and mentally.
Vanessa shared that she found solace and discipline through Andy Frisella’s 75 Hard Challenge program. This regimen played a significant role in her weight loss journey, helping her shed the pounds and regain control of her life.
90 Day Fiance: The 75 Hard Challenge Explained
The 75 Hard Challenge, created by Andy Frisella, is described as an “Ironman for your brain.” It is designed to improve mental toughness and overall discipline. According to the program’s website, the challenge includes the following daily rules:
Follow a diet
Complete two 45-minute workouts
No drinking alcohol or cheat meals
Take a progress picture
Drink one gallon of water
Read 10 pages of a non-fiction book
Vanessa credited this structured approach for her successful transformation, stating, “I was severely stressed/depressed while doing the show which caused me to gain a lot of weight. I’ve spent the last year working on my mindset/discipline and this was the program to help me get out of that mess. Thank you Andy. You saved my life .”
90 Day Fiance: Fans Applaud Vanessa’s New Look
The side-by-side comparison of Vanessa Guerra’s current look versus her appearance during 90 Day Fiancé highlighted the dramatic change. Fans took to social media to praise her hard work and dedication. One commenter humorously noted, “The Biggest weightloss was unloading COLT ,” while others expressed admiration, calling her “hot” and “awesome.”
90 Day Fiance: What’s Next for Vanessa?
Vanessa Guerra changed a lot but said she might not return to reality TV soon. The show filming stressed her and made her feel down. However, she has since overcome these feelings. Now, she plans to focus on her new life and way of thinking. So, she’s unlikely to be in the next season of 90 Day: The Single Life.
