If you’ve been watching TLC’s show “My 600-lb Life,” you probably know about Lacey Hodder. She used to weigh 691 lbs and had a difficult, inactive life. But she made a big change and lost over 250 lbs. It’s been inspiring to see her journey. If you haven’t heard her story, here’s an update.
My 600-lb Life: Overcoming Mental and Physical Barriers with Dr. Now
When Lacey Hodder first appeared on “My 600-lb Life,” Dr. Now, a famous surgeon, called her a “ticking clock.” He was leading her treatment. Lacey had more than just weight to deal with. She also had emotional issues tied to her eating habits. But she was very determined to change. She followed Dr. Now’s diet, which had lots of protein and few carbs.
In just two months, she lost an amazing 105 lbs! This weight loss allowed her to have the surgery she needed and also helped her start working on her mental health. Therapy was a big part of her success. Eventually, she had the surgery and lost another 150 lbs. She left the show weighing 435 lbs.
Life After “My 600-lb Life”
Since her transformation, Lacey has been a big advocate for healthy living. She shares updates on her Instagram and in 2019, she started a Discord server for people struggling with obesity. People on the server can exchange diet plans, workout routines, and stories that motivate each other to reach their weight loss goals.
Lacey’s newfound confidence has also led her to try things she never thought she could, like going to concerts. We don’t know her exact weight now, but recent updates on her social media show that she’s living a healthier life. She eats mostly plants and shares her journey with her two cute dogs.
Lacey’s life after “My 600-lb Life” is a lesson for everyone. It shows that change is possible if you have the right mindset and guidance.
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