Justin McSwain’s journey on My 600-Lb Life Season 7 was one of the most dramatic transformations in the show’s history.
At his highest weight of 687 pounds, the South Carolina native had trouble with daily tasks. He found it hard to fit into a car and even leave his home. His severe agoraphobia made his life even more isolating.
“Doing normal things and having a normal day is just not something that’s possible for me anymore,” Justin admitted on the show.
Realizing he needed a change, he took the brave step of traveling to Houston, Texas, to meet Dr. Nowzaradan. Under Dr. Now’s program, Justin lost an impressive 200 pounds on his own, proving his dedication.
His commitment paid off-he was approved for gastric bypass surgery, which became a turning point in his journey.
My 600-Lb Life: Justin McSwain’s Inspiring Weight Loss Journey
After undergoing surgery, Justin McSwain’s weight dropped dramatically.
He lost a total of 450 pounds, bringing him down to around 237 pounds by the time he appeared on My 600-Lb Life: Where Are They Now?
But his journey didn’t stop there.
He underwent skin removal surgery to remove excess skin after his extreme weight loss.
He became an advocate for weight loss and mental health, sharing his story with others.
He pushed himself physically, completing a hiking 5K and even trying indoor rock climbing.
“Weight loss surgery has made an incredible difference in my life, but one of the most important lessons I’ve gotten out of it is that it is really just a tool,” Justin told the audience at a weight loss conference.
He also emphasized the importance of mental health in his journey.
“The hardest part was really the first step and going to see a therapist regularly for over a year before I was even able to reach out for help.”
My 600-Lb Life: Justin McSwain’s Life Today-A Total Transformation
- Embracing Adventure & the Outdoors
Justin McSwain’s weight loss has allowed him to experience a life he once thought was impossible.
Motorcycle Enthusiast – Recently, Justin posted a photo of a new motorcycle. He remembered the one he built with his father years ago.
“Come a long way since then and am riding something a bit more sturdy and powerful these days!” he wrote.
Outdoor Explorer – In 2021, Justin completed a 5K hike. By 2022, he took a solo bike ride through Congaree National Park, describing it as an “amazing combination of joy and peace.”
Kayaking Trips – In 2023, he and his wife, Jordan Steele-McSwain, went on a breathtaking kayaking trip through North Carolina’s Outer Banks.
“Every day I’m more thankful for my improved physical and mental health that allows me to embrace the world outside my bedroom,” he said.
- A New Career in Craftsmanship
Before his weight loss, Justin struggled to work due to his mobility issues. But today, he’s found a passion for woodworking and craftsmanship.
He built a full woodworking shop in his backyard.
He crafts handmade gifts for family and friends.
He even built a custom duck coop for his pet ducks!
- A Happy & Healthy Relationship
Justin has also found love after his transformation. He and his wife, Jordan Steele-McSwain, love to travel, hike, and try new activities together.
“The fight to maintain weight loss is ongoing, but it’s worth every effort. Life is beautiful.”
My 600-Lb Life: Fans React to Justin’s Unbelievable Transformation
Fans of My 600-Lb Life have been amazed by Justin McSwain’s journey, with many praising his determination and resilience.
“Awe-inspiring! You put your mind to it and just did it. Keep being kind to yourself, Justin!”
“Such a great episode to watch. You’ve come so far!”
“You look incredible! So happy to see you thriving.”
Would you love to see Justin return for another update on My 600-Lb Life: Where Are They Now? Let us know in the comments!
