You might remember John and Lonnie Hambrick from the heart-gripping TV show My 600-lb Life, where people, often weighing around 600 pounds or more, begin their weight loss journeys under the guidance of Dr. Now. The show isn’t just about shedding pounds; it’s also about overcoming personal demons, and the Hambrick brothers are living proof.
Coming into the show estranged, John and Lonnie were a contrast to other siblings we’ve seen on the program, such as the notorious Assanti brothers. While John tipped the scales at a staggering 687 pounds, Lonnie wasn’t far behind at 613 pounds. The brothers began their 12-month-long journey by admitting a painful truth: their weight was keeping them from the lives they aspired to live. But what happened after the cameras stopped rolling? You won’t believe how far they’ve come.
My 600-lb Life: Life After the Show: New Careers, New Lives, and Continued Success
Since exiting the show, both brothers have been soaring to new heights. Lonnie, now a hairstylist in Texas, seems to be relishing his new lease on life. His Instagram posts about gym sessions aren’t just for show; they reflect his continued commitment to health. He’s not just turning heads with his hair-styling skills, but also inspiring fans with his weight loss journey. Speaking of fans, they can’t stop gushing about how Lonnie’s story is one of the most inspiring they’ve seen on My 600-lb Life. To add a cherry on top, Lonnie now has a loving partner named Richard Gavadin.
John has equally been thriving, albeit in a different arena. He has landed a coaching job and is now connected to the game of football, a sport he’s always had a passion for. According to an Instagram post by Lonnie, John had been blowing the train horn for football games for 14 years to signify touchdowns or critical moments. Imagine doing that at almost 700 pounds! His weight loss has not just changed how he looks, but it’s empowered him to step into a role he couldn’t have managed before.
From being distant siblings to becoming each other’s pillars of strength, the Hambrick brothers have rewritten their narrative. Lonnie is flourishing in his hairstyling career and keeping up with his fitness regimen. John, on the other hand, is shaping young athletes while staying in shape himself. These aren’t just stories of weight loss; they are stories of transformation, unity, and rediscovered life purposes.
